Wellness Retreat 1-day

ONE DAY WELLNESS RETREAT
 
Date: Saturday 21 April 2018
Time:
 10.00-18.30
Price: €115 (One Day Wellness Retreat) | Early Bird €95,00 (till 31 March 2018)
Location: Javastraat 12, The Hague
Feel the need to catch your breath for a day and just relax in stillness ‘just around the corner’?
Join us in March for a day of wellness at our beautiful new studio at Javastraat 12, The Hague.
We will pamper you with lots of time for stillness, 3 gentle yoga & meditation classes, a wonderful relaxing massage, a healthy warm lunch, fresh fruit, smoothies and unlimited cups of tea and a hearty snack before going home.
Programme:
10.00-10.30  welcome
10.30-11.30  gentle hatha yoga
11.30-12.00  Gayatri mantra & meditation
12.00-13.00  massage & time for stillness
13.00-14.00  warm lunch
14.00-15.00  massage & time for stillness
15.00-16.30  yoga nidra
16.30-18.00  massage & time for stillness
18.00-18.30  hearty snack, closing & farewell
Our organising partners:
Tho Masseert (massages)
BeingFelicia (food & beverages)
Sign up here